Services

Hook Up on Tinder

Since dating can be stressful, there is the possibility of humor to try to reduce tensions. In a new study published in the Proceedings of the National Academy of Sciences, Rosenfeld found that hetero

Obsessive-Compulsive Disorder (OCD)

DSM-5 Diagnostic Criteria for Obsessive-Compulsive Disorder A. Presence of obsessions, compulsions, or both: Obsessions are defined by: Recurrent and persistent thoughts, urges, or impulses that are e

Intellectual/Developmental

Disabilities ID/DD

Oftentimes, it has been observed that individuals who have intellectual and/or developmental disabilities experience pain, not necessarily from their disability, but from depression, anxiety, or relat

Teen Issues

Counseling

Teen / Children Issues For a child, pre-teen, or teen with symptoms of a mental disorder, the earlier treatment is started, the more effective it can be. Early treatment can help prevent more severe,

Grief and Loss

Healing

Coping with Grief & Loss: Understanding the Grieving Process and Learning to Heal Coping with the loss of someone or something you love is one of life’s biggest challenges. Often, the pain of l

Depression

Counseling

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave

Play Therapy

Play therapy is a form of therapy primarily geared toward children. In this form of therapy, a therapist encourages children to explore issues that may be having an effect on their current circumstanc

Anxiety

Get relief from symptoms of anxiety by developing coping skills and techniques through counseling. Common anxiety signs and symptoms include:  Feeling nervous, restless or tense Having a sense of imp

Workplace Stress

counseling

Some workplace stress is normal. However, excessive stress can interfere with your productivity and performance, impacting your physical and emotional health. Workplace stress can also affect your rel

Trauma and Recovery

If you’ve experienced an extremely stressful or disturbing event that’s left you feeling helpless and emotionally out of control, you may have been traumatized. Psychological trauma can leave you

Stress Management

Stress Symptoms: Effects on Your Body and Behavior Symptoms of stress may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, y

Self-Esteem

Build and Grow It

Self-esteem reflects an individual’s overall subjective emotional evaluation of his or her own worth. It is the decision made by an individual as an attitude towards the self. Self-esteem encomp

Postpartum Depression

Counseling

Postpartum Depression The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depressio

Divorce

Counseling

Reasons that often lead to divorce: There are numerous reasons marriages end in  divorce. The following reasons have been identified as some of the most common factors leading to divorce: Lack of co

Autism Spectrum

Disorder

What is Autism? Autism spectrum disorder (ASD) is a developmental disability that affects 1 in 68 children in the United States, but people all over the world are affected by it. 1 in 42 boys and 1 in

ADHD

Attention- Deficit/ Hyperactivity Disorder

Attention- Deficit/ Hyperactivity Disorder (ADHD) Signs and Symptoms It is normal for children to have trouble focusing and behaving at one time or another. However, children with ADHD do not just gro

Couples / Marriage

Therapy

Build your Better Marriage with Couples Counseling Couples counseling is a process through which a couple (who may be engaged, dating, married, partnered—or sometimes even parent and child or other

Parenting

Helps

Counseling and therapy for parents can be beneficial in various ways. Some parents may become stressed by a particular parenting challenge, be it a one-time event or recurring situation. When a child

Family

Counseling

Family Counseling builds a bond to strengthen and unite your family Family counseling is beneficial when a family experiences any stressful event or crisis that may strain family relationships. These